MUSE CONFIDENTIAL

6-Week 1:1 Private Coaching Experience

Starting September 30th

Muse Confidential is a private 6-week coaching experience designed for women who are ready to stop abandoning themselves, rebuild their self-trust, regulate their emotions, strengthen their boundaries, and step fully into the woman they know they are becoming.

This is not about becoming a completely different person.

It’s about coming back to yourself.

WHAT WE’LL WORK ON

WEEK 1 — Meet Yourself Again
We’ll explore your current identity, patterns, behaviors, and the ways you may be performing, people-pleasing, or abandoning yourself. We’ll identify what needs to change and the woman you’re intentionally becoming.

WEEK 2 — Regulate Before You React
We’ll learn how to recognize emotional activation, anxiety, overthinking, and other patterns that cause you to react instead of respond. You’ll learn practical tools to help you feel more grounded and emotionally regulated.

WEEK 3 — Become a Woman You Can Trust
We’ll focus on self-trust, confidence, discipline, and keeping promises to yourself. You’ll begin building confidence from the inside rather than relying on outside validation.

WEEK 4 — Boundaries & Standards
We’ll work on creating healthier boundaries, communicating your needs, standing on your standards, and learning how to stop over-explaining, over-giving, and accepting things that don't align with you.

WEEK 5 — Dating Without Losing Yourself
We’ll explore attachment, validation, being desired, dating patterns, emotional availability, detachment, and how to date from a place of self-respect rather than anxiety or the need to be chosen.

WEEK 6 — The Woman Who Chooses Herself
We’ll integrate everything you've learned and create a clear vision for the woman you are becoming. You’ll leave with a personalized 90-day plan to continue implementing what we worked on together.

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WHAT'S INCLUDED

♡ 6 Group coaching sessions
♡ 45-minute weekly coaching calls
♡ Personalized guidance based on your individual experiences and goals
♡ Weekly reflection exercises & journal prompts
♡ Coaching assignments to help you implement what we discuss
♡ Nervous-system regulation tools
♡ Self-trust & confidence exercises
♡ Personalized 90-day “Woman Who Chooses Herself” plan
♡ Private support throughout the coaching experience

WHO THIS IS FOR

Muse Confidential is for the woman who knows she is ready for more but feels like something within her is holding her back.

This experience is for you if you are ready to:

• Stop people-pleasing
• Stop seeking external validation
• Build genuine confidence
• Strengthen your boundaries
• Regulate your emotions
• Develop deeper self-trust
• Become more intentional in dating and relationships
• Stop abandoning yourself for other people
• Feel more connected to who you truly are
• Step into a more authentic version of yourself

THE EXPERIENCE

This is intentionally a small and private so that every woman receives personalized attention and coaching.

We aren't just talking about the changes you want to make.

We're creating the woman capable of living them.

START DATE

September 30th, 2026

Spots are limited for this first Muse Confidential cohort.

Once your application is accepted, you'll receive your welcome materials, coaching schedule, and everything you need to prepare for Week 1.

Welcome to Muse Confidential.

Come back to yourself.